Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.
Dear Guruji, retired and living in Mexico. It’s only with gratitude I can express what a transformation taking your holistic classes have done for me. Turned 66 years last November and everyone asks if I take medications ...
At the age of 29, I woke up one morning with swollen feet, unable to walk without excruciating pain. I have a family history of autoimmune disease and that’s what the doctors told me I had — a debilitating, incurable ...
What can be almost as strong, if not even stronger than hunger pangs, is sugar craving. One goes almost berserk…
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Breathing is the most essential and frequent activity that we engage in from birth till death and yet it is…
Your body and your mind are not two separate entities but two sides of the coin. Like electricity and magnetism,…
