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Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.

January 4, 2025 1 min read

13 Years of Health, Vitality, and Gratitude: A Heartfelt New Year’s Thank You to G

Happy New Year, G! It’s been 13 incredible years since I completed the course, and I’m thrilled to share that…

January 2, 2025 8 min read

NO TO LATE NIGHT DINNERS

Agni Purana (276.9) says: “Nishi bhojanam pāpam arogyasya vināśanam” (“Eating at night is sinful and destroys good health.”) This profound…

December 31, 2024 5 min read

AHIMSA BEGETS HEALTH

The Sanskrit verse “Himsā na kurvataḥ svasthyam śivāya cha vidhīyate” (Padma Purana 1.31.27) can be translated as: “Non-violence leads to…

December 28, 2024 5 min read

The Sanskrit Verses On Holistic Healing And Their Meaning

The Sanskrit verse “Prakritim anuvartante sarve rogāḥ sukha-pradāḥ” (Agni Purana 276.5) translates to: “All diseases can be overcome and bring…

August 24, 2024 3 min read

WHY GIRLS SHOULD STAY AWAY FROM SODA

[vc_row][vc_column][vc_column_text]Frequent consumption of sugary drinks—including soda, fruit mixes, and sweetened iced tea—has been linked with an early start to menstruation…

November 21, 2023 3 min read

How To Counter Side Effects Of Antibiotics

There are times when it becomes unavoidable to take antibiotics. While these may cure you of your diseases, they leave…

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