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Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.

February 8, 2025 8 min read

PEACE AS THE FOUNDATION OF HEALTH

The verse “शांतिः आरोग्यम् आयुष्यं” (Shantih Arogyam Ayusham) from the Rigveda (10.90.7) is a profound expression of the ancient Vedic…

February 6, 2025 6 min read

MIND-BODY CONNECTION

The verse “मनोबुद्धिः च आरोग्यं” (Mano Buddhi Aarogyam) from the Rigveda (1.7.3) encapsulates the profound idea that true health and…

February 3, 2025 8 min read

CONTENTMENT IS MEDICINAL

The verse Santosha Paramam Aushadham (“संतोषः परमं औषधम्”) from the Atharvaveda (6.45.9) translates to “Contentment is the highest medicine.” This…

February 1, 2025 6 min read

AIR AS A LIFE FORCE

The phrase Vayu Swasthyam Janayati (वायुः स्वास्थ्यं जनयति)  meaning “Air gives rise to health,” from the Yajurveda (34.51), encapsulates the…

January 28, 2025 5 min read

Physical Strength and Mental Resilience Through Yoga.

The phrase “योगेन्द्रं बलं मनः” (Yogendram Balam Manah)  from the Atharvaveda (9.9.3) translates as: “In yoga resides strength and mental…

January 27, 2025 7 min read

WE TREAT SYMPTOMS, NOT THE DISEASE

Traditional cancer treatment (surgery, chemotherapy, and radiation) does its part to help patients survive cancer. Unfortunately, they don’t address the…

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