AS IS FOOD, SO IS MIND
Chandogya Upanishad 6.5.4 says “Annamayam hi manah” (“The mind is made of food”). This profound statement encapsulates the ancient Vedic…
Latest Articles
Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.
MORNING BATH
Vayu Purana says “Prātaḥ snānaṁ arogyam” (56.12) which means “Morning bathing promotes good health.” Let’s delve into the historical, cultural,…
GUARD AGAINST INDULGENCE
Happy New Year. Here are 10 things to strictly guard against during New Year celebrations from a health perspective, along…
WHY GURU IS PARABRAHMA?
In Hindu philosophy, the Guru is regarded as one of the most exalted and revered figures, often considered as important…
13 Years of Health, Vitality, and Gratitude: A Heartfelt New Year’s Thank You to G
Happy New Year, G! It’s been 13 incredible years since I completed the course, and I’m thrilled to share that…
NO TO LATE NIGHT DINNERS
Agni Purana (276.9) says: “Nishi bhojanam pāpam arogyasya vināśanam” (“Eating at night is sinful and destroys good health.”) This profound…
