BEWARE OF EGGS
Eggs are often praised for their protein and nutrient content, but they also come with several health risks, especially when…
Latest Articles
Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.
YOU ARE WHAT YOU DIGEST
The verse “जठरं प्रथमं औषधं” (jatharaṃ prathamaṃ auṣadhaṃ) from Atharvaveda, 6.29.5, carries profound significance in the context of health, nutrition,…
IMPORTANCE OF PURITY IN VEDIC THOUGHT
The Vedic wisdom, conveyed through profound and timeless hymns, offers deep insights into the essential elements of life, health, and…
RESPECT NATURAL RHYTHMS
The verse “नक्तं दिवसं च आरोग्यं भवति” (Nakhtam Divasam cha Arogyam Bhabati) from the Atharvaveda (7.116.1) provides profound insights into…
PEACE AS THE FOUNDATION OF HEALTH
The verse “शांतिः आरोग्यम् आयुष्यं” (Shantih Arogyam Ayusham) from the Rigveda (10.90.7) is a profound expression of the ancient Vedic…
MIND-BODY CONNECTION
The verse “मनोबुद्धिः च आरोग्यं” (Mano Buddhi Aarogyam) from the Rigveda (1.7.3) encapsulates the profound idea that true health and…
