Enhancing Athletic Performance With Peppermint
Ever since smoking was prohibited in nightclubs, customers have increasingly noted unpleasant smells, such as body odours, so researchers in…
Latest Articles
Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.
Obesity Is the Mother of Diabetes
Free fatty acids, meaning free fat circulating in the bloodstream, not packaged into triglycerides, result in inflammation, toxic fat breakdown…
Health is the Ultimate Root of all Pursuits: Duty, Wealth, Desire, and Liberation.
“Dharma, artha, kāma, mokṣāṇām ārogyam mūlam uttamam”(Health is the ultimate root of all pursuits: duty, wealth, desire, and liberation.)Source: Charaka…
BODY IS A SPIRITUAL TOOL
The statement “Śarīram ādyam khalu dharma-sādhanam”, meaning “The body is the primary means of fulfilling dharma (duty),” originates from Kālidāsa’s…
Choose Food Free From Defects Or Contamination
“Āhāre vigata-doṣam seveta”(Choose food free from defects or contamination.)Source: Charaka Samhita, Sutrasthana 27.5 This instructive verse emphasises the importance of…
Stool pH and Colon Cancer
More than 30 years ago, an idea was put forward that high colonic pH promoted colorectal cancer. A high colonic…
