UNIVERSAL PRAYER FOR LONGEVITY
The phrase “आयुष्मान् सर्वे भवन्तु” (Ayushman Sarve Bhavantu) from the Rigveda (10.66.3) is a profound and auspicious Vedic blessing that…
Latest Articles
Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.
FRUCTOSE FROM FRUITS IS FINE
Fructose is a natural sugar found in fruits, honey, and some vegetables. It’s also added to many processed foods in…
AS IS FOOD, SO IS MIND
Chandogya Upanishad 6.5.4 says “Annamayam hi manah” (“The mind is made of food”). This profound statement encapsulates the ancient Vedic…
MORNING BATH
Vayu Purana says “Prātaḥ snānaṁ arogyam” (56.12) which means “Morning bathing promotes good health.” Let’s delve into the historical, cultural,…
GUARD AGAINST INDULGENCE
Happy New Year. Here are 10 things to strictly guard against during New Year celebrations from a health perspective, along…
WHY GURU IS PARABRAHMA?
In Hindu philosophy, the Guru is regarded as one of the most exalted and revered figures, often considered as important…
