Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.
At a time when people are realising more and more that processed and synthetic foods are the reason behind their poor health, the desire to return to the roots — the natural foods — is understandable. But this well-meaning realisation has been once again hijacked by commercial interests
Right from childhood, we have been taught that we just have to have our glass of milk because it is essential for having strong bones. Nobody tells us that vegetables and various beans and peas provide us more calcium, gram per gram, than do the dairy products. The best vegetable
Toxins or poisons are ever eager to enter our bodies—through our skin, our lungs or through food and beverage. To neutralise them, we have many highly capable organs—liver, lymph, kidneys, lungs and the immune system. But these warriors are just not equipped to neutralise synthetic chemicals
Ram and Seema Chugh We feel fortunate and blessed in having known you. Taking the first course with you created a new awareness within us about healthy eating and healthy living. My wife Seema and I had read a great number of books and listened to many lectures on healthy eating
This is Ashish jha from darbhanga, small town in Bihar. First thing first ‘Everything except death can be cured. The more the damage, the harder we have to work to repair it’ These lines by our beloved G should be the hope in lives of millions of people
Dear G, On my 40th birthday i can’t thank you enough for the transformation you brought in me. I am on holistic journey with you from the last 14 months You know so well how devastated I was when I met u …
