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Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.

September 15, 2022 1 min read

Cured My Digestive Issues And Varicose Veins Drastically

I have done a holistic course last year i.e. in July – Aug 2021. Since then I’m trying to follow…

August 16, 2022 4 min read

Amar Chandel Ji Came To Our Rescue With Anti Ageing Detox Plan

We got to know about G and the Holistic Living course in 2017. Having tried almost everything – gym, keto…

August 16, 2022 2 min read

I Understood The Real Meaning Of Health And Nutrition

My name is Ami Shah and I am 48 years old. We are a family of four. My husband and…

August 16, 2022 2 min read

Are you also taking your digestive system for granted?

Conventional wisdom is that we are what we eat. Actually, we are what we DIGEST. Whatever we eat has to…

August 16, 2022 2 min read

How healthy is “Natural Packaged Food”

At a time when people are realising more and more that processed and synthetic foods are the reason behind their poor health, the desire to return to the roots — the natural foods — is understandable. But this well-meaning realisation has been once again hijacked by commercial interests

August 16, 2022 3 min read

Is milk essential for our body? Debunking the myth of milk!

Right from childhood, we have been taught that we just have to have our glass of milk because it is essential for having strong bones. Nobody tells us that vegetables and various beans and peas provide us more calcium, gram per gram, than do the dairy products. The best vegetable

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