A Tribune Special
Region is becoming a drug havenOur Deputy Editor Amar Chandel writes on the spectre of addiction PUNJAB has been in the…
Latest Articles
Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.
A happy lot
WE have reasons to rejoice. An international survey has found that Indians are the fourth happiest population in the world. Our…
Everyone Asks If I Take Medications For My Thyroid Problem
Dear Guruji, retired and living in Mexico. It’s only with gratitude I can express what a transformation taking your holistic classes have done for me. Turned 66 years last November and everyone asks if I take medications ...
I Was Put On Strong Medicines For My Autoimmune Disorder
At the age of 29, I woke up one morning with swollen feet, unable to walk without excruciating pain. I have a family history of autoimmune disease and that’s what the doctors told me I had — a debilitating, incurable ...
How to kill those sugar cravings
What can be almost as strong, if not even stronger than hunger pangs, is sugar craving. One goes almost berserk…
Bury your BP in the kitchen with these foods
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