Amar Chandel

Blogs

Feed The Hungry
Blogs

FEED THE HUNGRY

The verse “अन्नदानं परं पुण्यम् आरोग्यस्य प्रदायकम्” (Annadānam param puṇyam arogyasya pradāyakam) from the Padma Purana (5.27.6) translates to: “The

Eat in Harmony
Blogs

EAT IN HARMONY WITH TIME

The phrase “Kāla-anuguṇaṁ ahāram sevitavyam” from the Garuda Purana (1.91.5) translates to:“Food should be consumed in accordance with time.” This

OVERCOOKED FOOD
Blogs

OVERCOOKED FOOD IS NO FOOD

The phrase “पक्वान्नं शुष्कं रोगाय” (Pakvānnaṁ śuṣkam rogāya) from the Garuda Purana (1.92.13) translates to “Overcooked or dry food causes

ALCOHOL IS POISON
Blogs

ALCOHOL IS POISON—AND IT’S NOT SLOW

The phrase “Madyam niṣiddham ārogyārtham” (Madyam Nishiddham Arogyarthsm) from the Agni Purana (272.15) translates to:“Alcohol is prohibited for health.” This

FRUITS AS MEDICINE
Blogs

FRUITS AS MEDICINE

The verse “फलं औषधं भवति” (Phalam auṣadham bhavati) from the Rigveda (10.43.7) which means “The fruit becomes medicine” or “The

BEWARE OF EGGS
Blogs

BEWARE OF EGGS

Eggs are often praised for their protein and nutrient content, but they also come with several health risks, especially when

RESPECT NATURAL RHYTHMS
Blogs

RESPECT NATURAL RHYTHMS

The verse “नक्तं दिवसं च आरोग्यं भवति” (Nakhtam Divasam cha Arogyam Bhabati) from the Atharvaveda (7.116.1) provides profound insights into

PEACE AS THE FOUNDATION OF HEALTH
Blogs

PEACE AS THE FOUNDATION OF HEALTH

The verse “शांतिः आरोग्यम् आयुष्यं” (Shantih Arogyam Ayusham) from the Rigveda (10.90.7) is a profound expression of the ancient Vedic

Scroll to Top