Amar Chandel

Blogs

Holistic Healing
Blogs

Best Cholesterol Blockers

In the fight against high cholesterol, science has discovered a natural compound found in plants called phytosterols. These plant sterols […]

Holistic Healing
Blogs

The Missing Calories

The consistent finding that regular nut consumption does not lead to weight gain seems to challenge a fundamental law of

Holistic Healing
Blogs

Staying Cool and Full

Medical experts have known for over forty years that people who follow plant-based diets have a very different mix of

Holistic Healing
Blogs

Hidden Toxins on Our Plate

While many of us are careful about visible dirt on our vegetables, there is a deeper and more invisible challenge

Holistic Healing
Blogs

Rethinking the Gerson Diet

The Gerson Therapy is a treatment plan from the 1920s that has gained a second life on social media recently.

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