Worry Destroys The Body
“Chinta nāśayati kāyā”Translation: “Worry destroys the body.” This verse comes from the Hitopadesha, an ancient Sanskrit text that offers moral […]
EmpowerYourHealth
Suffering Caused by Improper Food can be Avoided
“Aharajam duḥkham nivartate”Translation: “Suffering caused by improper food can be avoided.”Source: Charaka Samhita This verse written by the great physician
OVERCOOKED FOOD IS NO FOOD
The phrase “पक्वान्नं शुष्कं रोगाय” (Pakvānnaṁ śuṣkam rogāya) from the Garuda Purana (1.92.13) translates to “Overcooked or dry food causes
AS IS FOOD, SO IS MIND
Chandogya Upanishad 6.5.4 says “Annamayam hi manah” (“The mind is made of food”). This profound statement encapsulates the ancient Vedic
WHY GIRLS SHOULD STAY AWAY FROM SODA
[vc_row][vc_column][vc_column_text]Frequent consumption of sugary drinks—including soda, fruit mixes, and sweetened iced tea—has been linked with an early start to menstruation