My Perspective Towards Food And Exercise Changed

I was introduced to Mr Amar Chandel in 2013 by my father who had already reaped the benefits of being his student since 2007. After I did the Holistic Healing course from Mr Chandel, I got to understand how the body functions and a lot of my myths, which are generally imparted to all of us since childhood, were completely busted. It opened a completely different outlook on what I eat, how I eat, at what time I should eat and how much I should eat.

Before doing the course, like many others, I didn’t know that even the smallest thing such as not chewing my food, may cause the worst of problems to our body and mind. But once I learnt the consequences, my whole perspective towards food and exercise changed.
Since 2013, I have maintained the same weight. If I ever had a fever or a headache, I knew what caused it and I could easily get rid of it without taking any medication. It has helped me remain fit.

This course has been an eye-opener for me and I really wish each and every human being on this planet to take this course for a healthy body and a healthy, peaceful mind.

Kanishk Malick