The Real Science Behind Flaxseeds and Health
Flaxseeds are widely recognised as the richest plant source of compounds known as lignans. However, saying that flaxseeds contain lignans…
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Sizzling Danger
When you fry a rasher of bacon, the mouth-watering aroma that fills the kitchen might actually be doing your lungs…
Meat, Vegetarians and Cancer Risks
Studying the link between eating meat and developing cancer has always been a complicated task for scientists. Just like early…
Not All Sugars Are The Same
At a chemical level, the sugars in an apple or a date (fructose, glucose, and sucrose) are virtually identical to…
Adding Vitamin C to Bacon Fails to Stop Cancer Risks
If plant antioxidants like vitamin C can stop dangerous cancer-causing chemicals from forming, it seems logical that food manufacturers should…
Unlocking the Body’s Built-in Cleanser
There is endless noise about commercial detox diets and cleansing regimes, but the truth is far simpler than advertised. True…
