Poultry and Obesity
In the ongoing effort to understand the rising global obesity epidemic, diet continues to be a central focus of scientific […]
HolisticHealing
Can Diet Protect Against Kidney Cancer?
Every year, over 81,800 people in the U.S. are diagnosed with kidney cancer, and nearly 14,000 die from it, according
Proper Food Brings Balance To The Body’s Elements
”Ahārasya prasādāt dhātu-samyam” आहारस्य प्रसादात् धातु-सम्यम् “Proper food brings balance to the body’s elements.” Sushruta Samhita, Sutrasthana 46.20 This verse
Daily Routines Ensure Long Life.
“Dinacharyā Hitāyushyaṁ” (दिनचर्या हितायुष्यं) “Daily routines ensure long life.” This verse from the Charaka Samhita emphasises the importance of Dinacharya
Preserve The Health Of The Healthy
“Preserve The Health Of The Healthyस्वस्थस्य स्वास्थ्य रक्षणम्“Preserve the health of the healthy.” This verse comes from the Charaka Samhita
Manas cha shuddham sukhāya
“Manas cha shuddham sukhāya”Translation: “A pure mind brings happiness.” This verse is derived from Bhagavad Gita 6.5, which states: “Uddhared
Never Too Late to Start Eating Healthier: New Research Confirms Lasting Benefits
More than a century ago, The New York Times reported on an ambitious cancer study of its era, involving nearly
Why We Undervalue Diet In Prevention?
People often overestimate pharmaceutical and procedural benefits while undervaluing diet and lifestyle changes. For instance, patients believe statins (like Lipitor)
From Sattva Arises Knowledge, And Diseases Are Thereby Destroyed
Sattvāt sanjāyate jñānaṁ roga-nāsham tathā bhavet सत्त्वात् संजायते ज्ञानं रोग-नाशं तथा भवेत् Source: Skanda Purana (5.5.9.12) The verse is a
Suffering Caused by Improper Food can be Avoided
“Aharajam duḥkham nivartate”Translation: “Suffering caused by improper food can be avoided.”Source: Charaka Samhita This verse written by the great physician