Everyone Asks If I Take Medications For My Thyroid Problem

Dear Guruji, retired and living in Mexico. It’s only with gratitude I can express what a transformation taking your holistic classes have done for me. Turned 66 years last November and everyone asks if I take medications. Tell them that I only take one for thyroid called levothyroxine.
It’s a testament to making those lifestyle changes 15 years ago since classes that I can say that retirement is a blessing. No pains or any ailments is a blessing. Proactively management of the type and quality of food is the best medicine.
Currently visiting Peru and have hiked 7 the colors mountain at 5000 meters high without support. Leaving this morning for a 4 day hike.

Jay Singh