No Alcohol is Safe
Breast cancer is now the most commonly diagnosed cancer among Indian women, especially in cities, where later childbirth, less breastfeeding,…
Latest Articles
Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.
Germs Don’t Harm; We Force Them
Louis Pasteur transformed biology by proving that microorganisms cause fermentation and infectious disease. Before him, disease was blamed on vague…
India’s Childhood Chai Habit
There’s a lot of new research helping us better understand a simple but important question: Can regular tea drinking during…
Hidden Trans Fats in Meat and Dairy
Trans fats are among the most harmful fats we can eat. Decades of research now leave little doubt that they…
Fukushima’s Seafood Fear Factor
The story of Fukushima’s 2011 nuclear disaster stirred deep anxieties worldwide about radioactivity in the ocean and its effect on…
Dental X-Rays and Brain Tumour Fear
When people hear the word radiation, it’s natural to feel uneasy — whether it’s from CT scans, nuclear accidents, or…
