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Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.

February 14, 2026 4 min read

Fukushima’s Seafood Fear Factor

The story of Fukushima’s 2011 nuclear disaster stirred deep anxieties worldwide about radioactivity in the ocean and its effect on…

February 4, 2026 4 min read

Dental X-Rays and Brain Tumour Fear

When people hear the word radiation, it’s natural to feel uneasy — whether it’s from CT scans, nuclear accidents, or…

February 2, 2026 4 min read

Can Diet Affect Vaginal Health?

Bacterial vaginosis (BV) is one of the most common vaginal health problems among women of reproductive age—not only in the…

January 31, 2026 5 min read

Eating Their Way to Infertility

Infertility now affects about 10–15% of couples trying to conceive, and in nearly half of these cases, the main problem…

January 28, 2026 5 min read

Can What We Eat Lift Our Mood?

Depression is now one of the leading causes of disability worldwide, and India carries a particularly heavy burden. According to…

January 23, 2026 5 min read

A Fruit Before Bed?

Sleep remains one of the biggest puzzles in modern medicine. Scientists still debate why we sleep and exactly how much…

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