What Are Alkylphenols?
Alkylphenols are chemicals made by factories. They are used in many everyday things — detergents, soaps, cleaners, plastics, textile dyes,…
Latest Articles
Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.
Fat Too is Addictive
We often think addiction only applies to drugs, alcohol, or cigarettes, but modern research shows certain foods—especially high-fat, high-sugar foods—can…
Eating Too Many Sweets Harms Your Pancreas
Most people know that too much sugar is bad for their health. But very few know why, and almost nobody…
Eat Right, Save Sight
When we think of eye health, most of us picture reading small text or squinting in the sunlight. But in…
Spice It Right
Indian spices are not added only for taste—they are tiny medicinal packets that work inside the body every single day.…
The Best Diet for Ulcerative Colitis (UC): What New Research Says
One of the most common questions for doctors treating people with ulcerative colitis (UC), a type of inflammatory bowel disease…
