Who Should Go Gluten-Free?
Not long ago, gluten was considered harmless to everyone except those with rare conditions like celiac disease or wheat allergy.…
Latest Articles
Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.
Sweet Protection for Hearts
Cardiovascular diseases (CVDs) remain the leading cause of mortality, responsible for over 28% of all deaths according to the Indian…
Plants of Life
The one piece of nutrition advice that has never gone out of style is also the simplest: eat more fruits…
Turmeric: Anticancer Agent
Turmeric’s active compound, curcumin, long familiar in Indian kitchens, has been rigorously studied for its anticancer properties, especially when applied…
Magic Bullets vs. Promiscuous Plants
For decades, pharmaceutical research has pursued the dream of “magic bullets”—single molecules aimed at single disease targets. But chronic illnesses…
Turning the Clock Back 14 Years
In 1903, Thomas Edison famously predicted that the “doctor of the future will give no medicine, but will interest their…
