Magic Bullets vs. Promiscuous Plants
For decades, pharmaceutical research has pursued the dream of “magic bullets”—single molecules aimed at single disease targets. But chronic illnesses…
Latest Articles
Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.
Turning the Clock Back 14 Years
In 1903, Thomas Edison famously predicted that the “doctor of the future will give no medicine, but will interest their…
Exercise to Live
Physical inactivity may not top current global rankings of the biggest risk factors for death or disability—but that doesn’t diminish…
Is Aluminum in Tea a Health Concern?
For most healthy Indians, moderate tea drinking (3–4 cups daily) poses minimal risk, even though tea can contribute a few…
Lifestyle Medicine: The Gold Standard for Managing Pre-diabetes
Lifestyle medicine is not optional for prediabetes—it is essential. In India, where resource limitations make chronic disease burdens overwhelming, diet…
Anti-Cancer Potential of Sweet Potato Proteins
Sweet potato or shakarkandi (Ipomoea batatas) is increasingly being recognised as more than just an inexpensive source of calories. It…
