Egg Consumption & Cholesterol Response
In India, with metabolic syndrome rates rising, even moderate egg consumption in hyper‑responders may compound risk. A well‑conducted study at…
Latest Articles
Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.
The Global Story of Obesity
In the global story of obesity, our biggest stumble may well be how we let the food industry set the…
How to Prevent Prediabetes in Children?
Prediabetes is no longer just a warning sign—it is now considered a medical condition in itself. Emerging evidence shows that…
Just Four Brazil Nuts a Month—Really?
You won’t often see such a jaw-dropping nutrition study—but here’s one: just four Brazil nuts once dramatically improved cholesterol profiles…
Diagnosing Gluten Intolerance
Gluten sensitivity—medically known as non-celiac gluten sensitivity (NCGS)—is increasingly recognised globally as a condition where symptoms arise from gluten ingestion,…
Barriers to Heart Disease Prevention: Prevention Lags Behind
In a country where cardiovascular diseases (CVDs) are now the leading cause of death, accounting for 28.1% of total deaths…
