Diagnosing Gluten Intolerance
Gluten sensitivity—medically known as non-celiac gluten sensitivity (NCGS)—is increasingly recognised globally as a condition where symptoms arise from gluten ingestion,…
Latest Articles
Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.
Barriers to Heart Disease Prevention: Prevention Lags Behind
In a country where cardiovascular diseases (CVDs) are now the leading cause of death, accounting for 28.1% of total deaths…
Wolves in Health Experts’ Clothing
All over the world, the food and beverage industry enjoys influence in spaces where one might expect public health to…
Love Your Shakarkandis (Sweet Potatoes)
Sweet potatoes (Ipomoea batatas), or shakarkandis, remain one of the most nutrient-dense and versatile foods available. They are rich in…
Beware of Fish Oil Supplements
Fish oil supplements, especially those for children, are often marketed as heart-healthy and brain-boosting thanks to omega‑3 fatty acids like…
Beans: A Powerful Ally of your heart
In India, where cardiovascular disease is now the leading cause of death, the humble bean—dal, chickpeas (chana), lentils, beans, and…
