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Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.

September 13, 2025 3 min read

Can Turmeric Treat Alzheimer’s Disease?

Turmeric (Curcuma longa), a cornerstone of Indian cuisine and traditional medicine, has long been studied for its potential to treat…

September 12, 2025 3 min read

Garlic and Raisins for Preventing Pre‑term Birth

Preterm birth (delivery before 37 weeks) remains a major contributor to infant mortality, long-term disabilities, and adult chronic disease. In…

September 11, 2025 3 min read

Egg Consumption & Cholesterol Response

In India, with metabolic syndrome rates rising, even moderate egg consumption in hyper‑responders may compound risk. A well‑conducted study at…

September 10, 2025 4 min read

The Global Story of Obesity

In the global story of obesity, our biggest stumble may well be how we let the food industry set the…

September 9, 2025 6 min read

How to Prevent Prediabetes in Children?

Prediabetes is no longer just a warning sign—it is now considered a medical condition in itself. Emerging evidence shows that…

September 8, 2025 4 min read

Just Four Brazil Nuts a Month—Really?

You won’t often see such a jaw-dropping nutrition study—but here’s one: just four Brazil nuts once dramatically improved cholesterol profiles…

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