A Natural Way to Fight Cholesterol and Disease
In a country like India, where access to high-end cholesterol drugs may be limited and side effects common, promoting the…
Latest Articles
Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.
Green Tea, Amla, and Oral Health
Oral diseases remain a significant public health concern, especially in rural populations. According to the National Oral Health Survey of…
Who Should Go Gluten-Free?
Not long ago, gluten was considered harmless to everyone except those with rare conditions like celiac disease or wheat allergy.…
Sweet Protection for Hearts
Cardiovascular diseases (CVDs) remain the leading cause of mortality, responsible for over 28% of all deaths according to the Indian…
Plants of Life
The one piece of nutrition advice that has never gone out of style is also the simplest: eat more fruits…
Turmeric: Anticancer Agent
Turmeric’s active compound, curcumin, long familiar in Indian kitchens, has been rigorously studied for its anticancer properties, especially when applied…
