Are you also taking your digestive system for granted?
Conventional wisdom is that we are what we eat. Actually, we are what we DIGEST. Whatever we eat has to […]
How healthy is “Natural Packaged Food”
At a time when people are realising more and more that processed and synthetic foods are the reason behind their poor health, the desire to return to the roots — the natural foods — is understandable. But this well-meaning realisation has been once again hijacked by commercial interests
Is milk essential for our body? Debunking the myth of milk!
Right from childhood, we have been taught that we just have to have our glass of milk because it is essential for having strong bones. Nobody tells us that vegetables and various beans and peas provide us more calcium, gram per gram, than do the dairy products. The best vegetable
How to neutralize and detoxify
Toxins or poisons are ever eager to enter our bodies—through our skin, our lungs or through food and beverage. To neutralise them, we have many highly capable organs—liver, lymph, kidneys, lungs and the immune system. But these warriors are just not equipped to neutralise synthetic chemicals
Created Awareness About Healthy Eating & Healthy Living
Ram and Seema Chugh We feel fortunate and blessed in having known you. Taking the first course with you created a new awareness within us about healthy eating and healthy living. My wife Seema and I had read a great number of books and listened to many lectures on healthy eating
I Was A Guy Of 18 Dealing With Depression And Wrong Eating
This is Ashish jha from darbhanga, small town in Bihar. First thing first ‘Everything except death can be cured. The more the damage, the harder we have to work to repair it’ These lines by our beloved G should be the hope in lives of millions of people
Autoimmune Disease & Lupus Marks Totally Devastated Me
Dear G, On my 40th birthday i can’t thank you enough for the transformation you brought in me. I am on holistic journey with you from the last 14 months You know so well how devastated I was when I met u …
What Happens To Your Body When You Eat Packaged Food & Sugar
I met Amar Chandel (his students call him G) a year ago. I wanted to learn more about holistic health and took a 3 day class in Berkeley with him. G lives in Punjab and travels the world teaching the holistic way of life.
Stars steal the shine
LIKE in most large-sized villages of the country, Ramlila is the most awaited annual event in my native place. But the boisterous menfolk there are not really interested in the narrative. To keep them engaged in the proceedings, a large number of dance items are somehow thrust into the narrative.
Spare the rod
ONE piece of conventional school wisdom which has been squarely rejected in the recent years is the adage, “Spare the