GUARD AGAINST INDULGENCE
Happy New Year. Here are 10 things to strictly guard against during New Year celebrations from a health perspective, along […]
WHY GURU IS PARABRAHMA?
In Hindu philosophy, the Guru is regarded as one of the most exalted and revered figures, often considered as important
13 Years of Health, Vitality, and Gratitude: A Heartfelt New Year’s Thank You to G
Happy New Year, G! It’s been 13 incredible years since I completed the course, and I’m thrilled to share that
NO TO LATE NIGHT DINNERS
Agni Purana (276.9) says: “Nishi bhojanam pāpam arogyasya vināśanam” (“Eating at night is sinful and destroys good health.”) This profound
AHIMSA BEGETS HEALTH
The Sanskrit verse “Himsā na kurvataḥ svasthyam śivāya cha vidhīyate” (Padma Purana 1.31.27) can be translated as: “Non-violence leads to
The Sanskrit Verses On Holistic Healing And Their Meaning
The Sanskrit verse “Prakritim anuvartante sarve rogāḥ sukha-pradāḥ” (Agni Purana 276.5) translates to: “All diseases can be overcome and bring
WHY GIRLS SHOULD STAY AWAY FROM SODA
[vc_row][vc_column][vc_column_text]Frequent consumption of sugary drinks—including soda, fruit mixes, and sweetened iced tea—has been linked with an early start to menstruation
How To Counter Side Effects Of Antibiotics
There are times when it becomes unavoidable to take antibiotics. While these may cure you of your diseases, they leave
Negative Effect Of High Sugar Consumption on Brain Health
We know that too much sugar is bad for our waistlines and our heart health, but now there’s mounting evidence
How My Diabetes & Skin Problems Got Vanished?
Guru Ji pranam. I did the Holistic course in August 2021. I have been a diabetic for over 25 years,