Can Diet Protect Against Kidney Cancer?
Every year, over 81,800 people in the U.S. are diagnosed with kidney cancer, and nearly 14,000 die from it, according…
Latest Articles
Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.
Is Fructose Harmful? And What About Fruit?
Over the past decade, fructose has remained in the spotlight — often labeled “alcohol without the buzz” for its potential…
If One Eats Suitable Food, Diseases Do Not Affect Them
“काले हितमितं योग्यं भुक्त्वा रोगान्न यापति।”(Ashtanga Hridaya, Sutrasthana 8.17)“If one eats suitable food, in the right quantity, at the right…
Prevention of Disease is Better Than Cure
“Nivāraṇam rogaṇām shreṣṭham”“Prevention of disease is better than cure”Sushruta Samhita This verse encapsulates a profound understanding of health and medicine…
Proper Food Brings Balance To The Body’s Elements
”Ahārasya prasādāt dhātu-samyam” आहारस्य प्रसादात् धातु-सम्यम् “Proper food brings balance to the body’s elements.” Sushruta Samhita, Sutrasthana 46.20 This verse…
Wake up in the Brahma Muhurta
“Brahma-muhurtaṁ uttiṣṭha”(ब्रह्म-मुहूर्तं उत्तिष्ठ)Wake up in the Brahma Muhurta (early morning) This verse comes from the Ashtanga Hridaya written by Vagbhata.…
