Garlic and Raisins for Preventing Pre‑term Birth
Preterm birth (delivery before 37 weeks) remains a major contributor to infant mortality, long-term disabilities, and adult chronic disease. In […]
Holistic Healing Course
Egg Consumption & Cholesterol Response
In India, with metabolic syndrome rates rising, even moderate egg consumption in hyper‑responders may compound risk. A well‑conducted study at
The Global Story of Obesity
In the global story of obesity, our biggest stumble may well be how we let the food industry set the
How to Prevent Prediabetes in Children?
Prediabetes is no longer just a warning sign—it is now considered a medical condition in itself. Emerging evidence shows that
Just Four Brazil Nuts a Month—Really?
You won’t often see such a jaw-dropping nutrition study—but here’s one: just four Brazil nuts once dramatically improved cholesterol profiles
Diagnosing Gluten Intolerance
Gluten sensitivity—medically known as non-celiac gluten sensitivity (NCGS)—is increasingly recognised globally as a condition where symptoms arise from gluten ingestion,
Wolves in Health Experts’ Clothing
All over the world, the food and beverage industry enjoys influence in spaces where one might expect public health to
Love Your Shakarkandis (Sweet Potatoes)
Sweet potatoes (Ipomoea batatas), or shakarkandis, remain one of the most nutrient-dense and versatile foods available. They are rich in
Childhood Constipation and Cow’s Milk: Overlooked Connection
Chronic constipation among children is a growing health concern, often dismissed or misattributed to lifestyle, low fibre intake, or dehydration.
The Hidden Sellers of Illness
Globally—and increasingly in India—fast-food giants spend billions marketing processed foods, sugary drinks, and junk snacks directly to children and families.