Hidden Chemicals in Our Kitchens
For many years, doctors have been concerned about a chemical called Bisphenol A, commonly known as BPA. This substance is…
Latest Articles
Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.
Staying Cool and Full
Medical experts have known for over forty years that people who follow plant-based diets have a very different mix of…
Nuts Are Natural Shield Against Cholesterol
Heart disease remains the leading health challenge across India, often affecting people much earlier in life than in other parts…
Hidden Toxins on Our Plate
While many of us are careful about visible dirt on our vegetables, there is a deeper and more invisible challenge…
Rethinking the Gerson Diet
The Gerson Therapy is a treatment plan from the 1920s that has gained a second life on social media recently.…
Protect Kids From Harmful Cough Syrups
In the 1800s, parenting looked very different, and unfortunately, the medicine cabinet was a much more dangerous place. Desperate parents…
