The Missing Calories
The consistent finding that regular nut consumption does not lead to weight gain seems to challenge a fundamental law of…
Latest Articles
Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.
How to Eat Your Way to a Happier Mind?
Many of us look for ways to lift our spirits, and the secret might be found in our kitchens rather…
Avoiding Invisible Pollutants
Industrial chemicals known as flame retardants or PBDEs are a growing concern for health-conscious families. These chemicals are used in…
Industrial Toxins and Women’s Health
Scientists often measure the amount of industrial toxins in a person’s urine to understand how many pollutants are being absorbed…
Hidden Chemicals in Our Kitchens
For many years, doctors have been concerned about a chemical called Bisphenol A, commonly known as BPA. This substance is…
Staying Cool and Full
Medical experts have known for over forty years that people who follow plant-based diets have a very different mix of…
