Is Beet Juice Really Good for You?
Should you be drinking beet juice every day? For years, health enthusiasts and endurance athletes have praised beet juice as…
Latest Articles
Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.
Not God’s Own Fruits
Many of the fresh, vibrant fruits and vegetables in grocery stores appear to be wild gifts of nature. However, almost…
The Hidden Kitchen Hazard
A substantial proportion of fresh retail poultry sold globally carries Campylobacter, one of the most common causes of bacterial food…
The Real Science Behind Flaxseeds and Health
Flaxseeds are widely recognised as the richest plant source of compounds known as lignans. However, saying that flaxseeds contain lignans…
Sizzling Danger
When you fry a rasher of bacon, the mouth-watering aroma that fills the kitchen might actually be doing your lungs…
Meat, Vegetarians and Cancer Risks
Studying the link between eating meat and developing cancer has always been a complicated task for scientists. Just like early…
