Keep Your Lungs Healthy
For years, doctors viewed chronic obstructive pulmonary disease, often known as COPD or emphysema, as a condition that could only…
Latest Articles
Explore in-depth articles on wellness, yoga, naturopathy, meditation and holistic healing by Amar Singh Chandel.
Polyphenols in Dark Chocolate Offer Hope for Chronic Fatigue Syndrome
Chronic fatigue syndrome, now officially recognised as myalgic encephalomyelitis or ME/CFS, is a deeply debilitating condition marked by at least…
Fermented Wonders
Fermentation is a natural process in which beneficial microorganisms—primarily bacteria and yeasts—convert sugars into acids, gases, or alcohol. This not…
Diet And Skin Breakouts
For years, dermatologists dismissed any link between diet and skin breakouts, but pioneering research changed that view. Early observational studies,…
From Delicacy to Dermatitis
For decades, medical professionals have documented cases of cheese mite dermatitis, commonly referred to as cheese itch. Caused by direct…
Poultry Exposure Silent Threat to Human Brain and Nerve Health
While science has long associated higher exposure to poultry with increased cancer risks, researchers have turned their focus to non-cancer…
