The Puzzle of Back Pain
Low back pain (LBP) has become one of the leading causes of disability worldwide, with a lifetime prevalence of up […]
Low back pain (LBP) has become one of the leading causes of disability worldwide, with a lifetime prevalence of up […]
Industry-funded nutrition research is deeply compromised. The same manipulative practices that once delayed recognition of the dangers of smoking are
Over the past decade, the landscape of beverage health research has significantly evolved. While water remains the undisputed healthiest choice,
In the ongoing effort to understand the rising global obesity epidemic, diet continues to be a central focus of scientific
Every year, over 81,800 people in the U.S. are diagnosed with kidney cancer, and nearly 14,000 die from it, according
Over the past decade, fructose has remained in the spotlight — often labeled “alcohol without the buzz” for its potential
“काले हितमितं योग्यं भुक्त्वा रोगान्न यापति।”(Ashtanga Hridaya, Sutrasthana 8.17)“If one eats suitable food, in the right quantity, at the right
“Nivāraṇam rogaṇām shreṣṭham”“Prevention of disease is better than cure”Sushruta Samhita This verse encapsulates a profound understanding of health and medicine
”Ahārasya prasādāt dhātu-samyam” आहारस्य प्रसादात् धातु-सम्यम् “Proper food brings balance to the body’s elements.” Sushruta Samhita, Sutrasthana 46.20 This verse
“Brahma-muhurtaṁ uttiṣṭha”(ब्रह्म-मुहूर्तं उत्तिष्ठ)Wake up in the Brahma Muhurta (early morning) This verse comes from the Ashtanga Hridaya written by Vagbhata.