We got to know about G and the Holistic Living course in 2017. Having tried almost everything – gym, keto diet, dieticians and what not – we were already desperate for any possible solution for the physical and medical issues I was facing at that time.
In brief, I weighed 106 kilos in May 2017 (I am five foot ten inches tall, so I was at least 31 kilos overweight). I could hardly sleep because of the constant pain in all my joints and specially the lower back. There used to be a noticeable bloating every morning and there were days when I was unable to fold my fingers to grab the toothbrush. Weight kept on increasing despite controlling my diet. I had stopped eating chapati and rice was a complete no-no. I would try to survive on salad for days but there were times when I would crave for things like dal, sabzi etc.
I could barely walk for 5-7 minutes and climbing three floors in office was nothing but a punishment. Situations like these often also make people gullible and I stopped eating salt because someone said it causes “water retention”, then stopped drinking water after 6 PM after a colleague said that too much water causes weight gain and so on and so forth. Also, I started taking 4-5 large cups of black coffee only to stay awake during office hours and client meetings.
We got to know about the Course from our good old friend Pratibha, who was almost unrecognizable after practicing it for around a year. She looked at least 10-12 years younger and exuded a lot of positivity. After much persuasion she divulged the “secret” and Nupur without wasting any time requested her to check if I can attend it.
Within a fortnight we – I, Nupur, Pratibha and Kunwar (Pratibha’s husband) along with their three year old son Dishank – were in Panchkula for a life-changing two days with G. Whatever he taught us was almost magically simple and doable. We returned to Delhi on 31st June and started following everything G taught us with a newfound determination. Surprisingly, the effect was visible within matter of days and by 27th September, I had lost 29 kilos and Nupur had lost almost 11 kilos. There was no limit to our surprise as we were losing almost 200-250 grams every day without missing our staple doses of dal, chawal, roti, sabzi, fruits, salad and even nuts.
Everyday there were new revelations and within a month I realized that I can run for 10 minutes without getting exhausted. By 27th September, I was able to walk non-stop for two hours or run for 30-45 minutes. All the lethargy and hopelessness had gone for a toss, and we used to be full of energy even after spending 12 rigorous hours in office.
By March 2018, I was able to jog non-stop for two hours and decided to fulfill my long-cherished dream of participating in half-marathons and completed the first one (21.4 kms) in two hours, 25 minutes and 30 seconds.
Another miracle happened in 2021. During the second wave of Covid-19 all five members of my family – including the elderly parents and two year old son- were down with Corona. While my mother was asymptomatic, Dad lost the battle after a fortnight and succumbed to severe lung infection caused by the virus. I, Nupur and son – Aayansh – though recovered in time, but started experiencing a lot of post Covid disorders such as brain fog, forgetfulness, weakness, etc.
I lost a lot of weight while I was positive, the reverse started to happen after a month and soon I was again 97 kilos. G again came to rescue with the “Anti-ageing detox” plan in August. The program started on 1st of August and by 30th August I was back to 77.
To summarize, today we know how to keep our health under check and G’s regular motivation and guidance makes it even more approachable and effective.
About Nupur’s medical condition
She was diagnosed with severe C-SOM of ears in 2013 and had to undergo a bilateral surgery in 2014. Unfortunately, the conditions reappeared in 2015 and what all doctors could do was to prescribe another surgery or term it as untreatable. G patiently heard her problems and told her to introduce a couple of dietary changes along with all the basics of Holistic Living. Today, her C-SOM is very much under control and her overall health too has improved significantly. She knows what to do and what not to do to keep the infections in her ears away.
Regards,
Anshuman & Nupur
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